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Consumers : Vegetable Facts

Vegetable Facts

[beets photo]

Beets

Beets are a highly versatile vegetable. 

[broccoli photo]

Broccoli

Broccoli is a member of the cruciferous vegetable family and a close relative of cauliflower and cabbage. 

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Brussels Sprouts

Brussel sprouts resemble small cabbages and share many of the same health benefits. 

[cabbage photo]

Cabbage

The cabbage is king of the cruciferous family. 

[carrot photo]

Carrots

Carrots are naturally sweet and make an ideal snack food. 

[cauliflower photo]

Cauliflower

The cauliflower is a member of the cruciferous family. 

[green beans photo]

Green Beans

Green beans are also called snap beans, or string beans. 

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Peas

Peas belong to the legume family. 

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Spinach

Young, tender spinach leaves are delicious raw or cooked. 

[sweet bell peppers photo]

Sweet Bell Peppers

Sweet peppers belong to the same capsicum family as chili peppers, but their flesh is mild and sweet. 

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Tomatoes

Tomatoes are one of the most popular vegetables in North America and are delicious raw, grilled, stewed and added to many dishes. 

 
 

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