Consumers : Vegetable Facts

Vegetable Facts

	Beets Beets are a highly versatile vegetable.
	Broccoli Broccoli is a member of the cruciferous vegetable family and a close relative of cauliflower and cabbage.
	Brussels Sprouts Brussel sprouts resemble small cabbages and share many of the same health benefits.
	Cabbage The cabbage is king of the cruciferous family.
	Carrots Carrots are naturally sweet and make an ideal snack food.
	Cauliflower The cauliflower is a member of the cruciferous family.

	Green Beans Green beans are also called snap beans, or string beans.
	Peas Peas belong to the legume family.
	Spinach Young, tender spinach leaves are delicious raw or cooked.
	Sweet Bell Peppers Sweet peppers belong to the same capsicum family as chili peppers, but their flesh is mild and sweet.
	Tomatoes Tomatoes are one of the most popular vegetables in North America and are delicious raw, grilled, stewed and added to many dishes.

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